Your child recently joined a swim team and wants to start competing – but where to begin? A good start might be an internal meet against fellow teammates, as offered by some local clubs. Alternatively, the YMCA offers region-wide novice meets for their swimmers.
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PDF) Front- or rear-weighted track start or grab start: Which is the best for female swimmers?
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PDF) Front- or rear-weighted track start or grab start: Which is the best for female swimmers?
