Almost half of people in the UK say they are not confident in their ownbody image, according to research from Better. We wanted to find out what this means.
INFOGRAPHIC: 14 Ways to Improve Your Body Image Right Now
Eating Disorders: About More Than Food - National Institute of Mental Health (NIMH)
How does having a better body image affect confidence and vice versa — Beat the Streets
How Body Confidence Impacts Everyday Life, Wellbeing Tips
Self-Esteem: Influences, Traits, and How to Improve It
How Body Image Affects Health and Well-Being
How Body Image Affects Health and Well-Being
Kindness matters guide Mental Health Foundation
Cognition in Psychology: Definition, Types, Effects, and Tips
10 Ways to Practice Body Positivity - Well Being Trust
Body image report - Executive Summary
Building self esteem