Weighing and tracking food can seem a bit overwhelming at first. It takes some time to build the habit of weighing and entering items. It additionally requires diligence to ensure that the food is indeed the correct nutritional representation of both amount and type within the selected tracking system. A common source of error is […]
Millions of children and teens live with obesity in the United States, and weight-loss surgery is becoming a more common way to treat it. Between 2020 and 2021, the number of weight-loss
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Raw vs. Cooked Food Measurement - Modus Energy Nutrition Coaching
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