How a Proper Warm-Up and Cool-Down Can Help You Avoid Injury

Learn how to warm up properly and avoid injury from the specialists at Get Well Urgent Care. Walk-ins welcome 7 days a week, 8am-7pm.

Why Warming Up and Cooling Down is Important - Tri-City Medical Center

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When Exercising, Don't Skip Warm up, Stretching, and Cool Down – Pacific Surgical Center