Are you looking for a way to enhance your performance when playing sports or engaging in physical activities? To have power, control, and balance in your athletic performance, a strong core is essential.
Designing a Strength Program: Importance of Core Stability
Frontiers The Role of Neuromuscular Control of Postural and Core Stability in Functional Movement and Athlete Performance
Exercise For Core Stability For Athletic Performance
Running Injuries Rehabilitation
A Core Training Blueprint for the Athlete - Elite FTS
The Relationship Between Core Endurance and Performance in National Female Badminton Athletes - Physical Treatments - Specific Physical Therapy Journal
PDF) A pilot study of core stability and athletic performance: is there a relationship?
Exercise For Core Stability For Athletic Performance
Milan DiGiulio MD