Instructor Spotlight: From Desk Job to Pilates Powerhouse

It sounds corny, but I never expected to be one of those people who loved their jobs. Becoming a Club Pilates instructor was the perfect outlet.

How to Do Reformer Pilates at Home Without a Reformer

The Body Control Pilates Back Catalogue - Body Control Pilates Central

Front and Center: Hanna Broome - University of Mississippi Medical Center

Owner Spotlight: Elise Caira - Sweat Fixx

How ABFRL is Taking Jaypore to US with Ingenuity - Indian Retailer

GreenSpace: At Drexel and Temple, pedaling produces electrical power

Karla Medina: Ambassador Spotlight

Education Blog - Studio Pilates

Smith to the nth degree: Pharm professor discovers the right chemistry at work, in life - University of Mississippi Medical Center

Education Blog - Studio Pilates

Understanding Exercise Addiction: Causes and Effects

Education Blog - Studio Pilates

Centered Pilates and Fitness

How a career switch changed my life