I had a thoughtful reader message me a while back asking about my personal journey with diastasis recti. If you had read some of my past blog posts, you saw how I discovered I had it, what I did to prevent it from getting worse and the kinds of activities and exercises I did to … What Happened to my Diastasis Recti Read More »
Is Diastasis Recti Really as Bad as Social Media Makes It Out to Be?
Tightening Your Tummy With Diastasis Recti Repair (Before and
How do you have abs if you have Diastasis Recti for newer mom
Your body is like an ongoing home renovation project - Fit Mama Santa Barbara
Tightening Your Tummy With Diastasis Recti Repair (Before and
Tightening Your Tummy With Diastasis Recti Repair (Before and
How to Heal Diastasis Recti - BeyondFit Mom
First workout post baby means we got core rebuilding to do! Whether i
Fit Mama Santa Barbara
Diastasis Recti Kinesiotaping - Fit Mama Santa Barbara
Los Angeles Tummy Tuck
Diastasis Recti Recovery Guide, After Pregnancy Core Recovery
