How to Do Leg Lifts That Target Your Lower Abs

Leg lifts are a simple, but challenging core exercise that don't require traditional crunches or planks. Here's how to do leg lifts properly for a lower ab workout, plus easy modifications and variations to make them more or less challenging.

Preferredmd New York NY

Tiffany Lankford (Mascho) on LinkedIn: How to Do Leg Lifts That Target Your Lower Abs

Tiffany Lankford (Mascho) on LinkedIn: How to Do Flutter Kicks for a Seriously Strong Core

53 Wb exercise ideas in 2024 exercise, senior fitness, easy workouts

400 EXERCISE - CORE ideas in 2024 exercise, abs workout, workout videos

Preferredmd New York NY

How to Do Leg Lifts That Target Your Lower Abs

Leg Lifts On Back Shop

PreferredMD (@Preferred_MD) / X

How to Do Leg Lifts That Target Your Lower Abs

How to Do Leg Lifts That Target Your Lower Abs