Dumbbells can be used to strengthen just about any body part, including the abs. We'll go through 16 exercises to add to your routine.
Dumbbells can be used to strengthen just about any body part, including the abs. We'll go through 16 exercises to add to your routine.
9 Best Dumbbell Ab Exercises for Core Workouts - SET FOR SET
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Want some abs⁉️ Try these upper abs exercises ❗️ Don't forget to stay on top of your diet, make sure you are fasting 12-16 hrs
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Playbook - Sarah Herse - Ab workout 16 - Creative Dumbbell Circuit!