30 likes, 0 comments - dominiqueneto_fitness on March 12, 2024: "Beginner Friendly with LIGHT Dumbbells 💪🏼 4 rounds, performing each exercise without rest, then 60 sec rest between each superset. "
Standing Only Core Workout 👙 Light weights are perfect for this
No Repeat Dumbbell Workout -10 MINS
Jared Fitness
Light dumbbells are extremely overrated for building strong, toned mus
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