Two short practices to support you in activating a daily yoga ritual. One is perfect for mornings and includes a short meditation and the other for evenings that includes breathwork. Do one, do both in a day! Take exactly what you need. For rent or download. 13 and 15 minutes.
Relax and sleep better with Yin Yoga (25-minute yoga practice
Bellow Press - Previous Editions of Workplaces Magazine and The
25 Minute Evening Yoga Ritual Full Body Slow Stretch
ON DEMAND CLASSES – GINA CAPUTO
Denver Yoga Festival
Gina Caputo Health Coach (@ginaontheloose) • Instagram photos
Gina Caputo
Gina Caputo
Telluride Yoga Festival: Full Schedule
This is a morning friendly, progressive flow practice. What that means is that we build a sequence gradually, one pose at a time so you get to ease
Top Of The Morning
Browse - Gina Caputo's Yoga Potluck ~ Find Your People in this
