Curious if the Expecting and Empowered Guides are right for you? Check out our first trimester recommendations and sample workout to help you decide.
App — Expecting & Empowered
Expecting and Empowered: What YOU Need to Know to START! — Expecting & Empowered
11 First Trimester Pregnancy Essentials for Expecting Mothers - Milk and Love
The Complete Australian Guide to Pregnancy and Birth by Sophie Walker and Jodi Wilson by Murdoch Books - Issuu
Working out in your Third Trimester — Expecting & Empowered
Expecting and Empowered Fitness Guides — Expecting & Empowered
Expecting and Empowered Fitness Guides — Expecting & Empowered
App — Expecting & Empowered
Third Trimester: Recommendations and Sample Workout — Expecting & Empowered
Second Trimester: Recommendations and Sample Workout — Expecting & Empowered
A Journey Through Pregnancy: How to Feel (Mostly) Good — Yoga by Paige
I'm Pregnant! Canadian Edition: A week-by-week guide from conception to birth: Regan, Lesley: 9781553632993: Books