As a personal trainer and a wellness consultant I work with a lot of folks struggling to balance the stresses of life . Those who carve out time to exercise and eat healthy often sacrifice sleep to get it all done.Only 2.5% of the population has a sleep need less than six hours per nig
This is a vinyl, die cut decal.WAY better than a bumper sticker. The material used is made to last 6 years on the outside of your vehicle but can
If You Eat Well, Get Good Sleep, Exercise, and Drink Plenty of Water You'll Die Anyway - 6-1/4x 3-1/2 - Vinyl Die Cut Decal/Bumper Sticker for
How to Lift Your Way to a Bigger, Smarter Brain — Jonathan Jordan Fitness
Exercise, eat right, get good sleep: The top 3 ways to prevent so
Sleep, Diet, Exercise: What's Most Important?
Exercise, eat right, get good sleep: The top 3 ways to prevent so
What Should I Eat Before and After a Workout? — Jonathan Jordan Fitness
Career Development National Law Journal
Commentary National Law Journal
How Many Calories Does Sex Burn? (Shape Magazine) — Jonathan Jordan Fitness
Eat right and sleep tight - The Yoga Institute
20 Simple Ways to Fall Asleep Fast: Exercise, Supplements & More
Versa Climber: One of the Best and Least Used Assets in the Gym — Jonathan Jordan Fitness
JJ's Approach — Jonathan Jordan Fitness
