Is yoga enough? Where does yoga excel in terms of its physical benefits? And what movement ingredients might yoga be missing? How might we address these missing ingredients both within our yoga practice and outside of it?
Jenni Rawlings is a yoga teacher with an emphasis on anatomy, physiology, and movement science. She offers online yoga classes, online yoga anatomy courses, and online movement science courses for yoga teachers.
Pragmatic Pose of the Month: Triangle/Trikonasana
109 Can you improve your Yoga Practice while building strength
Yoga: Gentle Vinyasa Flow : Zyrka Landwijt, Sean Riehl
The Ultimate Lower Body & Core Program - Meghan Callaway
yoga industry statistics, facts, demographics & infographic - YOGI
Rea;Shiva Core Yoga: : Shiva Rea: Movies & TV Shows
Is Yoga Enough to Be Your Only Form of Exercise? — Jenni Rawlings
Jenni Rawlings on Instagram: *Can yoga be considered cardio?* We
Face Yoga Teacher Training Course
Is Yoga Enough to Be Your Only Form of Exercise? — Jenni Rawlings
Yoga For The Non Flexible on Instagram: “Are you trying to build
How Yogis Can Use a Resistance Band in Their Movement Practice
How To Use Progressive Overload to Build Strength in Yoga