Doing tai chi, a form of gentle, low-impact exercise, can lower stress and reduce blood pressure more effectively than a treadmill or bike, scientists say.
Tai Chi surpasses aerobic exercise for lowering blood pressure - Study Finds
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Tai chi reduces blood pressure better than aerobic exercise, study finds
Effect of Tai Chi versus aerobic exercise on blood pressure in prehypertension patients (TCOBPP): a study protocol for a 12-month single-blind randomized controlled trial, Trials
How tai chi may help lower high blood pressure better than aerobic exercise can
Tai Chi Pose Images – Browse 6,405 Stock Photos, Vectors, and
How tai chi may help lower high blood pressure better than aerobic exercise can
Study: Tai chi better than aerobic exercise in controlling hypertension
Tai Chi: Definition and History - Tai Chi Association Colorado