Exercise of the Week: Cross-Body Pushup

One simple twist to this classic exercise will light up your obliques and rock your core 
Work your arms and crush your core with this twist on the classic pushup

The Ultimate Push-Up Progression Plan: Follow This Plan For Bulletproof Gains

Forget dumbbell presses — I did 50 cross-body push-ups each day for a week, here's what happened

The Push-Up - Crossfit Virilis

Are half push ups effective? Or do I need to go all the way down? - Quora

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How to do a push-up to build upper-body muscle and core strength

40,900+ Push Ups Stock Photos, Pictures & Royalty-Free Images - iStock

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