The trap bar was invented by Al Gerard back in the late 1980s as an easier way to do shrugs and that’s how the trap bar got its name. And who doesn’t like training the traps, the biceps of the upper back? A big pair of traps a like a cherry on top of a…
The trap bar was invented by Al Gerard back in the late 1980s as an easier way to do shrugs and that’s how the trap bar got its name. And who doesn’t like training the traps, the biceps of the upper back? A big pair of traps a like a cherry on top of a […]
The trap bar was invented by Al Gerard back in the late 1980s as an easier way to do shrugs
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Shop the REP Open Trap Bar! This specialty barbell features wide, standard, narrow, or rotating handles, and can be used for deadlifts, carries,
Open Trap Bar | REP Fitness | Specialty Barbell
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