Exercises You Can Do Sitting Down

Science has proven that people who fidget even while sitting down can burn up to 350 more calories per day. Try these easy exercises that you can do sitting down.

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Exercises You Can Do Sitting Down - Man Flow Yoga

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Do we want to see more like this?❤️💪 #chairworkout #sittingdown #work

Finally, an exercise where you just have to sit down. Too good to be true?

Exercises You Can Do Sitting Down - Man Flow Yoga

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