Don't let a weak pencil neck be the reason you lose a fight you've been training for, or worse, be the reason you have to sit out of training for a few months with an injury. Instead, strengthen your neck & protect yourself in combat sports by reading this guide on the best boxer neck exercises! Having a thick neck
Don't let a weak pencil neck be the reason you lose a fight you've been training for, or worse, be the reason you have to
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