This technique developed by the Navy to help pilots just might help you fall asleep a lot faster.
How to fall asleep fast within 5 minutes
How To Fall Asleep In 2 Minutes: Mastering The Military Sleep Technique, by The Minds Journal
This Is the Military-Approved Trick That Will Help You Fall Asleep in Minutes
Tamara (@T_Hoagland) / X
Try the Military Sleep Method to Fall Asleep in Minutes
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Military Sleep Technique: How to Fall Asleep in Two Minutes
I tried the U.S. Army's tactic to fall asleep in two minutes
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Tamara (@T_Hoagland) / X