Journaling about feelings can help you stay balanced, no matter what life brings. Here's how to explore and express emotions in your journal.
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My Big Feelings Journal helps children ages 5-18 learn to recognize and master their emotions. With 193 pages of guided prompts and activities, this
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Academic writing as a journey through “chutes and ladders”: How well are you managing your emotions? - ScienceDirect
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My Thoughts, My Feelings Journal: Helps children to express their emot
