Feet are the foundation for movement in dance, aligning our direction, grounding our positions and setting up everything from pirouettes to six-steps and backflips. Take the health of your feet into your own hands with a combination of strength work and soft-tissue care.
Cross-Train Your Feet With Targeted Exercises For Any Style - Dance Magazine
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Cross-Train Your Feet With Targeted Exercises For Any Style - Dance Magazine
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Cross-Train Your Feet With Targeted Exercises For Any Style - Dance Magazine
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