215.3K Likes, 688 Comments. TikTok video from gym girl jannah (@jannahbrock): “happy back day! First installment of my 5 day split routine! 3-4 sets of 6-10 reps for all exercises. #backdayworkout #backday #womensbackworkout #gymtok #gymtokwomen #blackgirlfitness”. back workout for women. original sound - gym girl jannah.
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happy back day! First installment of my 5 day split routine! 3-4 sets , back exercises women
3 exercises to add to your next back day🔥🙌🏼 #backdayworkout #backda
First #backdayworkout in 6 months 🙌🏾 Back day is 1 of my absolute fa
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LADIES!! Start training back 2x a week if you want that ⌛️figure!! #b, back day
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