Getting Fit at 50, Best Exercises for Over 50s

Don’t let getting older stop you reaching your fitness goals. Discover our top tips, advice and exercises for over 50s with this guide.

Joe Wicks' workouts for seniors +16 more workouts for over 50s

A 20-Minute Butt and Leg Workout for Adults Over 50

How to Stay Fit in Your 50s and Beyond

Best Exercises for Women Over 50

Kettlebell workout for over 50's Kettlebell workouts for women

How to Stay Fit in Your 50s and Beyond

Body Solid AB Back Machine (Floor Model, SA Customers Only) – Southern Workout

Weight Loss Workouts: Top 3 Exercises For Men Over 50

Losing weight for men—at 40, 50, and 60 - Forward