This 41-year-old fitness influencer reveals she could have achieved a muscular body much earlier if she had known this earlier.
Women Have Been Misled About Menopause - The New York Times
Female trainers over 40 reveal their fitness secrets Livehealthy is for every body and mind in the middle east.
Best protein powder for women 2024: Boost your protein intake with female-friendly supplements
41 YO Female Fitness Trainer Reveals the One Condition That Would've Made Her Start Weightlifting Early - EssentiallySports
The 40 Biggest Fitness Gurus of All Time
Kettlebells vs. Dumbbells: Which One Is Right for You?
What Your Metabolic Age Reveals About Your Health
25 Benefits of Running You Need to Know
Plus size personal trainers are going viral on TikTok