This DVD features a strength-fitness and flexibility program that incorporates Physioballs, as well as floor mats and an individual's own bodyweight, for a mild-to-vigorous program to enhance and develop basic strength, flexibility, and balance.
Forget dumbbells! This 6-move stability ball workout sculpts strong abs
The 55 cm (22 in) Stability Ball is great for active sitting to build core strength, protect the spine & prevent back pain. Includes Exercise Guide
Stability Ball™ with pump - 55 cm (Black) for Pilates | Merrithew®
Did you survive the holiday? Take a deep breath because you made it! Now, be nice to yourself with t…
Burst-resistant material - Designed to deflate slowly if punctured. Core Ball with Body Toning DVD. Body toning DVD - An incredibly fun, effective
Empower 65cm Core Ball with Body Toning DVD ~Abs / Back / Butt & Improve Posture
Time Efficient - Aaron Guides You While You Exercise and Gets Right to the Workout. Exercise in the Comfort of Your Own Home. 9 DVDs included to
9 Isolation Exercise and Stretch Workout DVDs to Lessen Pain, Increase Strength, Improve Flexibility and Range of Motion from Head to Toe with Aaron
Why you should workout with an exercise ball
BEGINNER CORE 15 Minute STABILITY BALL Workout for BEGINNERS
Physioball Core & Flexibility DVDs, Senior Strength Training Exercises DVD, Exercise Program Design Video
Stability Ball Circuit Workout - The Core Connection
