FOAM ROLLER ITWs This is a shoulder, chest, and upper back mobility exercise. Lie down on a foam roller that is aligned with your spine. Raise your arms into a ‘Y’ position overhead and take 3-5 breaths. Focus on relaxing the muscles of the shoulder and chest. Repeat for the ‘T’ position (arms str
IRoller Foam Roller Patented Multi Phase Roller, 5
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LO ROX Aligned Life Mini Infinity Roll - Portable Foam Roller Tool for Deep Tissue Self-Massage and Sore Muscle Relief – LOROX5
The Rehab Roller: 6-in-1 Home Therapy Tool
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MERRITHEW Deluxe Foam Roller - 36 - Black
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The Rehab Roller: 6-in-1 Home Therapy Tool
Foam Rolling — Exercise Library & Database — Rehab Hero
The Rehab Roller: 6-in-1 Home Therapy Tool
CanDo Composite Foam Rollers
