Four Chair Exercises That Work the Whole Body, elderly chair exercises

Experts say every adult should get 30 minutes of exercise at least 5 days a week. You can use this list of chair exercises that are designed to work the whole body.

Endless Care, LLC Group

Endless Care, LLC Group

Endless Care, LLC Group

Endless Care, LLC Group

Endless Care, LLC Group

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Four Chair Exercises That Work the Whole Body

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