A double leg takedown is one of the most basic and common takedowns in wrestling. When you are new to wrestling, it is one of the first takedowns most people are taught, but knowing how to shoot a double leg and being able to get in on a double leg are two separate things. To get in on shots, you need to use setups t
3 Takedowns Beginners Need To Master In Wrestling
Double Leg Setups by Braumon Creighton
Fanatic Wrestling - Wrestling Instructional Videos
Fanatic Wrestling - Wrestling Instructional Videos
Five Ways To Set Up A Double Leg – Fanatic Wrestling
Twana Barnett's Quad Workout Fit For a Beast - Muscle & Fitness
Youth Wrestling: Takedown Fundamentals
Five Double Leg Setups You Need To Know – Fanatic Wrestling
Doubles Are Worth The Trouble. Which One Is Best For You? - FloWrestling
Fanatic Wrestling - Wrestling Instructional Videos
Double Leg Defense by Kyle Dake – Fanatic Wrestling
Setting Up a Touch-And-Go Double Leg with Tony Tolbert