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Fusion is a Yoga and Pilates inspired full-body workout designed to increase cardiorespiratory endurance, muscle strength, and definition. This is a non-heated mat-based class that uses HIIT/Tabatta style cardio bursts to stimulate the metabolism. Circuits with body weight exercises and resistance bandsRead More
Fusion - Modo Yoga Vancouver
Fusion - Modo Yoga Vancouver
Fusion - Modo Yoga Vancouver
Fusion - Modo Yoga Vancouver
Fusion - Modo Yoga Vancouver
Fusion - Modo Yoga Vancouver
Fusion - Modo Yoga Vancouver
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