Get Down And Get Up From The Ground With No Hands Can You Do It?

Ready for short fitness test? Can you get down to your butt and get back up without using your hands? I

How to Stand From the Floor with NO Hands (Get STRONGER)

How to Stand From the Floor with NO Hands (Get STRONGER)

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Sitting to standing without hands

How to Stand From the Floor with NO Hands (Get STRONGER)

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