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AB Blast Exercise DVDs for Seniors & Beginners- Trim Waistline- Get Energized & Stronger- Low Impact- NO Floor Exercise for seniors Fitness for Seniors DVD, Chair exercises for seniors for your core..

$ 21.50

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Arrives by Tue, Apr 2 Buy AB Blast Exercise DVDs for Seniors & Beginners- Trim Waistline- Get Energized & Stronger- Low Impact- NO Floor Exercise for seniors Fitness for Seniors DVD, Chair exercises for seniors for your core.. at
Join Curtis Adams, host of the national senior exercise television series Vitality 4 Life, for these exciting workouts. These senior exercise DVDs are easy-to-follow and specifically designed for beginners and older adults seeking low-impact, safe and effective exercises that are fun to do! It is NOT a slow-paced, boring workout for the frail and elderly (lifting your arm, twisting your wrist). It is an invigorating age reverse workout that you will enjoy for years. This Ab Blast exercise program is specifically created using low impact aerobic movements to burn calories & fat without any jumping or jarring, strengthen and tone your entire body, and target your core with seated ab exercises (never on the floor). You will burn more calories than walking exercise tapes. This exercise routine will help you trim your waistline and lose weight, as well as tone and energize. It is the perfect blend of seated and standing exercises or chair exercise videos for seniors. If you prefer, there is a modified version that allows you to do all the movements seated in a chair, so this fitness routine will grow with you as your endurance and stamina increase. It makes a perfect gift for your grandma, grandpa, or any senior citizen in your life! We know both men and women are going to love this product, but if you are not 100% satisfied, we offer a 30-day money-back guarantee. Aging Backwards Health Benefits Include: Regaining energy Improving balance Stimulating muscle development Weight loss and fat burn Refining motor skills and coordination Boosting stamina Increasing heart health Restoring flexibility and improving range of motion Equipment needed: a sturdy chair, light dumbbells (optional).

SENIOR WORKOUT- Cardio + Seated Ab blast + Core exercises for seniors + Balance + chair workout

HASfit Exercises for Seniors DVD - 4 Discs - 16 Senior Workouts for Balance, Weight Loss, Flexibility, Cardio, Strength, Yoga Fitness, Seated Chair Exercise For Beginners, Elderly - 3 Programs : Movies & TV

in Fitness Planners.

CHAIR EXERCISE DVD FOR SENIORS- Simply Seated is an invigorating Total Body Chair Workout. Warm up, Aerobic Endurance, Strengthening, Stretching and

Chair Exercise & Fitness DVDs for Seniors - Sit and Be Fit

50 Chair Exercises For Seniors: Best Chair Workout For Older Adults To Build Strength, Balance, Flexibility, Joint Health, Improved Mobility, Pain Relief, and Injury Prevention: Willis, Darcy: 9798354758487: : Books

Take the 30 minute AB BLAST CHALLENGE

zumba gold dvd seniors

Chair Exercise & Fitness DVDs for Seniors - Sit and Be Fit

Senior Exercise DVD for Women 50-80+, These Low Impact Exercise Videos Feature Full Body Workouts Designed to Help You Fit Back Into Your Little Black Dress - Improve Energy and

Core Fitness Chair Exercise DVD Video Program – Stronger Seniors Chair Exercise Programs

AB Blast Exercise Dvds for Seniors & Beginners- Trim Waistline- Get Energized

SEATED MIX CHAIR EXERCISE FOR SENIORS- 3 DVDs + 30 Exercise Segments + Resistance Band. Most Comprehensive Chair Exercise DVD for Seniors Available! Finally- Fun Chair Exercises for Seniors DVD!, Exercise Bikes - Canada

Quick Total Ab Blast- No Equipment Workout

Exercise for Seniors & Beginners- Fun 30 day workout plan- Step by Step Comprehensive Package: 7 Workouts + Stretching Guide + Resistance Band + Easy to Follow Calendar. Get Energized & Stronger!, Fitness Planners - Canada

in Exercise Bikes.

SEATED MIX CHAIR EXERCISE FOR SENIORS- 3 DVDs + 30 Exercise Segments + Resistance Band. Most Comprehensive Chair Exercise DVD for Seniors Available! Finally- Fun Chair Exercises for Seniors DVD!, Exercise Bikes - Canada