Gifts For The Pilates Enthusiast Fitness Gift Guide 2022 – Northern Fitness

If a reformer is not in the budget this year, we’ve rounded up a list of the essential equipment that any pilates lover would need to get a fantastic at-home workout.  A Pilates Ball A non-weighted pilates ball is often used in classes to help with core stability and muscle activation. The Pilates Ball by Bala are made

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