Core sliders are perfect for fun and challenging full-body workouts. The sliders introduce a balance and stability challenge to every movement, which forces you to engage your core muscles and results in your abdominals becoming stronger. These sliders are small, light, and compact. You will be able to bring your sliders everywhere you go and with the dual sides you can slide on multiple surfaces! The foam side works best on hard, smooth surfaces like hardwood floors. The plastic side works best on softer surfaces, like carpet or turf. This package includes two core sliders in pink, blue or black. Each slider is 7 inches in diameter and is accompanied by a color-printed exercise manual describing five different exercises you can do with them. Specifications:Material: PVCColor: Blue, Black, PinkSize: 17.8cm/7.01Inch Package includes:2 x Fitness Gliders Slider Return PolicyYou may return the item within 15 days of receipt. Please note that monogrammed, personalized, special-order, and items damaged through normal wear and tear are not eligible for return.
How to Use Glider Discs
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Power Gliding Discs, Target your glutes and thighs and work your entire body with Element Fitness Power Gliding Discs., Great for multi-surface areas,
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Health & Beauty Items Sliding Gliding Fitness Discs Slider Exercise Plate Pilates Yoga Gym Abdominal Core Slider Training From 2,65 €
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Gliders Discs allow you to glide evenly, e.g. during abdominal exercises, leg stretches or yoga training.
Gliding Discs Sliding Sliders Gliders for exercises
