We're pleased to welcome guest contributor and Doctor of Physical Therapy, JayDee Vykoukal, for this post on the importance of posture. We all now know that as a culture, sitting all day at work is less than ideal.
How to Improve Posture While Sitting at Desk: A Brief Guide
12 Effective Exercises To Improve Your Posture In 30 Days
Good Posture Guide - Workrite Ergonomics
Sitting positions for good posture
Posture: Don't Be a Slouch!
Best Standing Desk Chair, Improves Posture and Helps Prevent
Gaming Chair Posture: Step-By-Step Dynamic Neutral Sitting
8 Practical Tips for Proper Office Chair Posture [+Benefits]
Tips to correctly set up your work station - Chiropractor Bendigo
Office ergonomics: Your how-to guide - Mayo Clinic
The 6 best ergonomic office chairs
Correct Sitting Posture at Your Desk for Ergonomics - Baptist Health
