The half-marathon is a very achievable distance for most runners, both those with years of experience, as well as those who are relatively new to the sport. It is recommended that you be able to comfortably run at least a 10 km distance (at any speed) before starting this training…
A 12 week half-marathon training plan that includes 4 days of running, 2 days of strength training, and one optional cross-training day. Mileage
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