It’s no secret that we like our yoga with a healthy dose of sweat. There are tons of benefits and perks to practicing in a heated space. Keep reading to find out why you should fall in love with hot yoga—if you haven’t already.
Heated Energy & Yin Yoga - The Summer-Time Practice
Yoga Adjustments Tread a Fine Line of Personal Space - The New York Times
Strike A Yoga Pose While In Santa Fe
Heated Energy & Yin Yoga - The Summer-Time Practice
8 Health Benefits of Doing Yoga Every Day - Yoga Health Benefits
Yoga Practices for Building Heat
ACE - ProSource™: July 2013 - ACE-sponsored Study: Hot Yoga—Go Ahead and Turn Up the Heat
Why Do We Add Heat? — Thrive Hot Yoga
5 Reasons to Practice Yoga and Work Out in the Heat
Benefits of Hot Yoga: Is It Really Worth All That Sweat? - CNET
Celebrities Who Do Hot Yoga Share Benefits, Why They Love It
MiYo - Midtown Yoga in the Park
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