Navigation Have you ever wondered why some people’s birth is quick and smooth while others have a long and drawn out labor? How easy or difficult a birth is depends upon the baby’s position and the balance of the expectant parent’s bones, muscles and soft tissue and ligaments. When the parent’s body is better balanced, […]
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Prenatal Yoga Poses for Strength and Soothing, Every Trimester
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Prenatal Yoga Program Class 3
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