Sculpt & Burn 2.0 #1: High Reps Upper-Body Strength + Core Workout

Coach David leads today’s 30 minute workout that balances upper-body strength exercises with targeted core and cardio work.

[Unleash Your Potential - No Excuses, No Limits] Don't let time and place constraints or even a leg injury hinder your workout routine any longer! GD

(New) GD Muscle Pump Chest Expander Upper Body Strengthener, Chest Workout for Men, Workout Equipment Shoulder Muscle Training Fitness Equipment, Arm

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Surrounded by blue skies and sunshine with the ocean as our backdrop, these two barefoot routines develop balance, coordination, strength, endurance,

Feel Good Fusion with Jessica Smith: Barefoot Cardio, Strength, Pilates, Barre and Yoga Mix DVD, Fat Burning, Sculpting, Toning Low Impact Exercise