Lagree-Inspired At Home Workout: Abs — Resistance Chicago Lagree

Lagree Method requires a Megaformer or Microformer. However, we can’t always get to the studio and consistency is the key to getting results. Our goal with this series is to give you a set of exercises based on Lagree principles that you can do at home with little-to-no equipment. Here are some

Resistance Chicago Lagree

Resistance Chicago Lagree

46 Lagree fitness ideas lagree fitness, fitness, workout

To-Go Workout Equipment by Lagree Fitness

Transition Tuesday… Planning for an effective sequence is

40 Minute Lagree Microformer Workout with an abs and booty focus

Resistance Chicago Lagree

Resistance Chicago Lagree (@resistance_chicago) • Instagram photos

CardioResistance at Resistance Chicago Lagree

STRONG FLAT ABS WITH LAGREE – SweatNET

Resistance Chicago Lagree (@resistance_chicago) • Instagram photos

6 minute #lagree core workout challenge