There are varying degrees of back pain that one can experience as a result of bad posture when sitting, walking or lifting. It can be sharp and sudden or arise gradually. Since people spend a majority of their work day sitting in an office chair in front of a computer, this can be very detrimental.
How to cure back pain — top tips to fix and improve your posture
Is Your Poor Posture Causing Back Pain?
Good posture can help alleviate back pain
Poor posture can ruin your abs
What your posture says about YOU - and the serious health risks
Does Bad Posture Have You in a Slump? - Beecher Chiropractic
How to improve your posture - posture exercises for home and work
How Chronic Poor Posture Can Cause (and Worsen) Spinal
Why poor posture can easily cause back pain - SOL Physical Therapy
Some Surprising Facts About Posture
4 ways to turn good posture into less back pain - Harvard Health
