Exercise — any activities that encourage you to sit less and move more — can improve your heart health in so many ways. Here are just a few of them, as well as advice for heart-healthy exercise that can work for your life.
Spring into action with a cardiovascular activity routine
Heart-Healthy Benefits of Exercise
The many ways exercise helps your heart - Harvard Health
Heart Health Benefits of Physical Activity
Science of working out with heart issues - Happiest Health
Home Helpers - <3 American Heart Month continues. Here are some heart-healthy tips. Regular exercise is an important way to lower your risk of heart disease. You can even benefit from light
Exercise and the Heart Johns Hopkins Medicine
Heart Resource Center
13 Benefits of Aerobic Exercise: Why Cardio Fitness Is Important
The many ways exercise helps your heart - Harvard Health
Exercise and Heart Disease Statistics
