How To Do A Double Leg Drop - Get Healthy U

Double Leg Drop is a core exercise that strengthens your lower abs and helps train your core stability to strengthen and protect your low back.

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DOUBLE & SINGLE LEG DROP - spice up your traditional leg drops by alternating between your double and single drops AND during your single leg drop, keep

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How to do Double Leg Drop

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How to do Double Leg Drop

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Double Leg Drop and Catch