Low Cobra Pose's unique ability to strengthen and awaken the back make it worth including in your yoga practice regularly, even if you're no longer a beginner.
COBRA POSE (BHUJANGASANA): STRENGTHEN YOUR BACK, OPEN YOUR HEART, AND FIND VITALITY IN THIS YOGA ASANA”, by johnson
Woman doing Cobra pose or Bhujangasana exercise. Flat vector illustration isolated on white background 7341653 Vector Art at Vecteezy
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AYUSH TV - yoga for Bignners This asana resembles a serpent with its hood raised. Cobra Pose or Bhujangasana is part of the sequence of yoga postures in Padma Sadhana and Surya
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