Chin-up targets your back and biceps. The opposing movement, pull-ups, targets your back, arms, and core. They look similar but serving different purpose for your fitness goal.
Pull-Ups vs Chin-Ups: How to train and which one is right for you
Pull-Ups and Chin-Ups for a V-Shaped Torso - CalorieBee
The Only Guide You'll Need for Perfect Pull-Ups (with Game-Changer Ill – Gravgear
Improve your pull-up and chin-up technique with these six exercises
FITTR - If you're looking to build a strong upper body, both chin
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Pull-Up Push-Up Chin-Up Dip & Core Workout Bar • Strength Training Upper Body Multi-Purpose Workout & Exercise Bar • Fits Standard Interior Doorways 24-32 Wide : Sports & Outdoors
How To Do A Pull-Up: The Beginner's Guide – SWEAT
Pull Ups vs. Chin ups - What's the Difference, chin up
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The Only Guide You'll Need for Perfect Pull-Ups (with Game-Changer
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The Only Guide You'll Need for Perfect Pull-Ups (with Game-Changer Ill – Gravgear
