How to Do Abdominal Massages for Constipation, cure bloating

Abdominal massages are part of TikTok's latest viral gut health trend. Users say they help reduce bloat and ease constipation. Find out what experts have to say about whether or not abdominal massages help ease bloat and how to do abdominal massages safely to reap the potential benefits.

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Gut health: I tried a stomach massage to help my digestion and bloating