Many people go their whole lives without learning how to layer for cold weather. That’s a dangerous oversight because underdressing during winter can lead to hypothermia – a dangerous drop in body temperature. Your temperature will drop as heat escapes your body, and the outside cold seeps in and reduces your core temperature. The human body loses most of its heat through the hands, feet, and head, which is why you should cover these body parts during freezing weather. In the U.S. alone, about 1,500 people die from hypothermia each year. Even if you don’t catch hypothermia, prolonged exposure to cold weather can lead to dry, flaky, and cracked skin. Fortunately, you can protect your health and skin by dressing in layers. Follow our step-by-step guide below to learn the layering basics and proper dressing for when the temperature falls
Many people go their whole lives without learning how to layer for cold weather. That’s a dangerous oversight because underdressing during winter can lead to
d1nymbkeomeoqg.cloudfront.net/photos/10/70/228529_
Layering in Style: Dressing for Cold Weather Golf
Layering Guide: How to Dress for Cold & Inclement Weather
How to Layer for Cold Weather (and Saskatchewan's Four Seasons
Learn How To Layer Clothes For Winter: Stylish Strategies
Layers 🤝 Winter hikes Learn more about how to layer at the link
Winter Running Layers Guide for Cold Weather
Winter Hiking Clothes & Cold Weather Layering Basics – Bearfoot Theory
How to Layer for Cold Weather: The Guide - Outside Online
How To Layer for Cold Weather
No excuses: How to layer up for walking in cold weather - Harvard
