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This guest column was provided by and is courtesy of VASA, a SwimSwam partner, and Matt Kredich, the 2013 Swammy Award winning College Coach of the Year.
Vasa BYO Workout: Increasing Effort Swim Intervals with Push, Pull, & Core Circuit
Vasa Ergometer
How To Overcome Fear in Open Water - Free E-book – World Open Water Swimming Association
Develop and Improve Speed & Power for Distance and Open Water Swimmers
Vasa Trainer Dryland Swim Training (@vasatrainer) • Instagram photos and videos
Vasa Trainer Pro at
Triathlon Coaching & Specific Training - Studio Evolution Fitness
How To Overcome Fear in Open Water - Free E-book – World Open Water Swimming Association
Vasa Trainer Pro at
Pilates-inspired Vasa Trainer workout for swimming
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