How to do Warrior 2 Pose

Warrior 2 Pose is a standing strength pose meant to energize the body and mind, increasing concentration and stamina. The posture strengthens the legs as it opens up the chest and hips.

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Pure Yoga Official Page - Tips from Pure Yoga Teacher Jen Kentrup Yoga Warrior II pose, aka Virabhadrasana II, is a popular yoga pose that works the legs and stretches the hips.

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