How to improve the mind-body connection. Health isn’t limited to our physical being but goes beyond it. Explore the benefits of mind-body connection.
The mind-body connection refers to the relationship between a person's thoughts, emotions, and physical health. There are several benefit
Body Aware: Rediscover Your Mind-Body Connection, Stop Feeling Stuck, and Improve Your Mental Health with Simple Movement Practices: Hornthal, Erica, Lepera PhD, Nicole: 9781623176891: Books
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